Monthly Archives: July 2013

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FOCUS T25 CHALLENGE GROUP – JOIN NOW!!

Nutrition, Programs, RecentBy admindave July 23, 2013

REAL PEOPLE. REAL STORIES. REAL RESULTS. Our team is only one week into our Focus T25 Challenge Group with over 30 people and I am blown away by the support, motivation and enthusiasm that is going on in our private group. It is truly amazing. Team Perseverance leading people to live healthy and fulfilling…

Focus T25 Double Workout Days

Programs, RecentBy admindave July 20, 2013

Focus T25 Double Workout Fridays The question I have heard multiple times already is whether you need to do the double workouts on Fridays. If not can you split them up. Or can you even move one workout to Saturday. Most importantly can you just skip the workout all together. Well here is my answer…