What Are The Best Workouts For Men?

My friends and I have frequently had this discussion. What are the best workouts for men? We noticed that every guy is an individual and it all depends on exactly what that person likes. Who wants to do a workout that they don’t enjoy? I know not me! All this will cause is procrastination and most times a workout that is never done. But in the end what I found most common when discussing what the best workouts for men is every guy wants to have those six pack abs and get that ripped look. Now the difference I’ve seen is whether that guy wants to add on size or get really lean. I think both choices have their advantages and disadvantages and it truly comes down to your own choice so you stay self motivated and actually do something. The worst thing is inaction. Taking action and doing something not nothing is most important. Here is what I think the best workouts for men are.

My Favorite Best Workouts For Men

These are my favorite best workouts for men. They will give you proven results and millions of guys already have used this programs and succeeded including myself.

P90X– Millions of men are doing this workout today. This was one of the first home based programs I did after going to the gym for years. This program brings you all of the above when it comes to health and fitness. You have your resistance day workouts like chest and back, shoulders and arms, and legs and back that are considered world class workouts. There are minimal breaks in the workout and usually last just under an hour. In addition to the resistance days you have one day of plyometric training also known as jump training which is a killer explosive type cardio workout. You then have a day of Kenpo which is a kickboxing cardio workout and last but not least you have one day of Yoga. Recovery weeks are built in as well which have additional core workouts. This program is 90 days and will focus on your weak spots. The reason I chose this workout as one of the best workouts for men is you will avoid hitting a muscle plateau which most guys do in the gym because of lack of variety . It will also challenge your body in a way you couldn’t imagine. Simply put. Results city.

Insanity – This workout is claimed to be the hardest workout every put on DVD. This definitely had to be on my list as one of the best workouts for men. Insanity is based on something called max interval training. In this program you will push yourself to its maximum for approximately 2-3 minutes and then take a very short 30 second break. You will then repeat this type of interval throughout the workout. Many say in Insanity that their warm up is your workout. I could probably agree with this statement because the warm up which is approximately 9 minutes will have you soaked in sweat and out of breath in such a short amount of time. This program has a lot of intense cardio based moves such as power jumps, jumping jacks, mountain climbers, push ups and so on. This program is 60 days long and you expect a very lean and ripped look once you are finished. Your endurance will also increase drastically and going out to do a 5k race on the weekend would be a walk in the park. This has to be one of the best workouts for men simply because of the extreme results you can expect to get.

Body Beast– This workout is all about packing on some serious muscle. I have seen many of my friends pack on as much as 20 pounds of muscle but the norm is closer to 10 pounds or more in about 90 days. If you want to get big you need to lift big. You will do all sorts of dynamic weight lifting sets which will cause some massive muscle growth. Body Beast also provides some high end supplements that will allow for your muscles to grow. My friend Jay is constantly telling me how he is hobbling around or can’t lift his arms after doing a Body Beast workout! LOL!! The reason I chose Body Beast as one of the best workouts for men is because this workout is perfect for the guy that wants to add on some serious size.

Why I Chose These Best Workouts For Men!

Best Workouts For Men

The reason I feel that these are the best workouts for men is because way too often I see guys at the gym doing the same thing week after week. They use the same machines. Do the same number of reps and constantly repeat this over and over. The problem is after months or years of training they all look the same or sometimes worse. I feel the best workouts for men need to provide results. Your body will learn to adapt to whatever workout you are doing so if you don’t switch it up you will hit a plateau and not get the results you want. The three workouts I mentioned above are broken down day by day and are constantly changing your routine so you never hit a plateau. They are all great workouts for men. Muscle confusion at its best. Plus you don’t even need to think about it. You just show up and push play. The best workouts for men need to bring results. You need to weigh your ego with your results. My top choices will bring you the results you want are without a doubt are some of the best workouts for men you can find.

Best Workouts For Men – Get One Of My Favorites Today!

The workouts that I feel are the best workouts for men will bring you the results you want. If you are still not sure which one is best for you feel free to Contact Me. I would love to help you reach you goals. If you are ready to get some serious proven results then you can get your P90X, Body Beast or Insanity right from my website and I could Coach you for free. I hope you agree that these are some of the best workouts for men that you will find that basically do the work for you.