The most dangerous thing we do each day is compare. Don’t get discouraged looking as someone’s “highlight” real. You care only seeing their best and are not seeing the struggles.
I am no different than you and have days when I struggle. I have been so busy with work, that I just didn’t feel up to getting my workout in today. Here is what I did about it…
I hear people everyday saying they are going to do it…. stop waiting for everything to be perfect to start, JUST DO IT!
If you want something bad enough, you will find a way to make the time to get it done. You can always find an “excuse” to not do something today. Instead of finding an excuse, JUST DO IT TODAY!
Don’t let anything you did or didn’t do yesterday derail your journey. Today is a new day, get started again!! That one workout will change you!
Whether it is choosing not to derail your eating at a Super Bowl party this weekend, or making life changing decisions for your kids… the right decision isn’t always the easy one.
In this video I share about our food prep from the coming week. We are starting the 80 Day Obsession this week and need to get back on point after a crazy weekend.
So often people want to get involved, but keep watching and saying I am going to do that someday. TODAY IS THE DAY!! Reach out to us and make 2018 your year!
We all know what we need to do to stay healthy. Since we live in an instance society, everyone is looking for an instant fix to weight loss. The only real answer is willingness to put in the work.
Just like seasonal changes on a mountain it never moves, constantly standing tall. We are the same way, things may change around us but we need to stand tall and stay the course.