Where To Buy Shakeology
In this video I share my experience on where to buy Shakeology. Where To Buy Shakeology https://youtu.be/VvnpclCu7xQ
Hammer and Chisel Transformation
I was honored to be in the Test Group of The Master’s Hammer and Chisel featuring 21 Day Fix trainer Autumn Calabrese and Body Beast trainer Sagi Kalev. Here is a video of my 60 day transformation.
My Story – My Vision – My Why
This past weekend I was able to share my story and why I do what I do at our Super Saturday event.
It Was Time! 68 Pounds And Counting!
Before Beachbody I was eating close to 3000 calories of crap a day and yes I said it! “Crap!” Sometimes it was McDonald’s at least once a day sometimes even twice! I’ll admit I’m not happy about it now.
My Quick Tips On Making My Shakeology
Do you struggle getting in healthy meals every day? Shakeology is very simple and quick to make. It is more than just a meal replacement shake. Let me show you my favorite
Single Mom To Rockin’ Body!
So I began to eat healthier and within 30 days of doing the 10 minute workouts for 5 days a week I graduated to 2 ten minute workouts! I was so impressed!
Shakeology Cleanse
It’s Time For The Shakeology Cleanse – Need That Jump Start So my wife Kristen and I have been drinking Shakeology daily for over two years now and absolutely love it. But every now and then a good old jump start to your metabolism for your health and fitness is a good thing. After all…
P90X Shakeology
P90X Shakeology? P90X Shakeology. There are thousands of people today including myself that are drinking Shakeology while doing P90X. I have learned through my fitness and nutritional coach years that you cannot out exercise your diet. If you want optimal results then you need to fuel yourself with optimal nutrition. You are what you eat…
Ultimate Superfoods
What Exactly Are Ultimate Superfoods? Ultimate superfoods are the most nutrient packed dense foods on the earth. They are called superfoods because they go above and beyond what the daily nutritional needs are for our bodies. Superfoods have high concentrations of nutrients as well as antioxidants, phytonutrients and adaptogens. Nutrients like this make your body…
Eating Healthy On A Budget
Eating Healthy On A Budget – Keep It Simple! Eating healthy on a budget could be quite difficult if you really don’t know how to eat healthy in the first place. You go in to the grocery store without a clue on how to truly eat healthy and then you randomly start grabbing different types…