In this video I share about haters coming after you. It is going to happen and it is OK. Feel the need to share this because of something that just happened.
In this video I share Episode 4 of The Hey Bro Show. In this episode we discuss sharing on social media as a male Beachbody coach.
I was overweight, on high blood pressure medicine, and completely exhausted. Taking that first step changed my life!!
In this video I share about my shoulder injury and I am doing rather than stopping. It is easy to stop, but that won’t get results.
In this video I share about reaching your next level of success. Through my life as a dad, husband, and my career I can look back and see where I could have made other decisions in order to reach my goals. Here are my 3 life lessons I see as most important.
In this video I share Episode 3 of the Hey Bro Show. In this episode we discuss execution being key to the game.
In this video I share about living your story. You may think you are in a bad place right now, but keep going and have faith over fear. You CAN get to where you want to be.
In this video I share about not having time. Today is a crazy day, BUT I found the time to get my workout in because it is important to me.
In this video I share about the importance of writing everything down. It will help you track your measurable goals.
Ok so I’m extremely sore but what should you do when this happens?