My Story – My Vision – My Why
This past weekend I was able to share my story and why I do what I do at our Super Saturday event.
Get Out of 3rd Gear! You HAVE It In You!
So many of us are stuck in 3rd gear and need to push harder. Today I could have easily said no to a workout, but I pushed through. If you will leave everything on the table you WILL get amazing results!
You Must Be Willing To Make SACRIFICES
Are you willing to make sacrifices? No matter if your goal is related to your health, career, family, etc. you need to be willing to give up to go up
New Year – New You!!
New Year – New You! It’s time. The New Year is upon us and I’m super excited to help more people lose weight, feel motivated and get healthy and fit in 2015. I’M LOOKING FOR 10-12 NEW PEOPLE who want to lose weight, get healthy and be fit in 30 days! As a…
Staying Fit Through The Holidays
As we head into the holiday season I know how crazy things can get. But don’t use this as an excuse to get off track and do nothing. On average people gain 7-10 pounds during this time.
The Importance of Building Relationships As A Beachbody Coach
The key to being a successful Beachbody coach is building relationships. This is so important. People do not care how much you know, UNTIL they know how much you care.
Persistence Is Key To Being Successful
Life is going to knock you down and things are going to happen. The key to being successful is getting past that momentary set back and being persistent in achieving your goal. Don’t let one momentary event derail you.
Success and Vision
Everyone is trying to succeed at something. To achieve that success we need to stop looking for someone to help us, just look in the mirror and tell yourself
After Thanksgiving! One Workout Can Fix You!
Don’t beat yourself up because of what you ate on Thanksgiving. Get back at it today and this one workout can fix you! It will get your mind and body back on track
It Was Time! 68 Pounds And Counting!
Before Beachbody I was eating close to 3000 calories of crap a day and yes I said it! “Crap!” Sometimes it was McDonald’s at least once a day sometimes even twice! I’ll admit I’m not happy about it now.