Skip to content
FacebookTwitterPinterestYouTube
David and Kristen Fitness
Beachbody Elite Coach and Trainer
David and Kristen FitnessDavid and Kristen Fitness
  • Contact Us
  • Join Our Team
  • Join Our Accountability Group
  • Nutrition
  • Blog
  • All Access Pass
  • Contact Us
  • Join Our Team
  • Join Our Accountability Group
  • Nutrition
  • Blog
  • All Access Pass

Daily Archives: November 1, 2011

You are here:
  1. Home
  2. 2011
  3. November
  4. 01

Mother of 3 Getting Back into Shape!

Blog, MotivationBy admindaveNovember 1, 20112 Comments

Ahh, the joys of pregnancy! Knowing you are growing another human being inside your body, feeling those little (or not so little) kicks and flutters, special treatment from non- pregnant people, and you can’t forget that pregnancy glow!! The joys of the aftermath of pregnancy- not so cute! Cellulite, stretch marks, stitches only if you…

My Ups and Downs Through 8 Rounds of P90X!!

BlogBy admindaveNovember 1, 2011

I can honestly say that when I started my first round of P90X I would of never thought I would be where am I today both physically and mentally. 8 rounds of 90 days completed and I never felt better. I know it seems like such a long dreadful journey but actually it was the…

Dave and Kristen Atkins Time For Change Fitness All Rights Reserved 2017

Go to Top