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Category Archives: Blog

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Love My Born Tough Gear!

Blog, Business Lifestyle, Motivation, RecentBy David and Kristen AtkinsAugust 25, 2021

Many of you know about the 22 years I did with the State Police and a Coach for almost 11 years so their style and gear is right up my alley.

Born Tough Gear On It’s Way!

Blog, Business Lifestyle, Motivation, RecentBy David and Kristen AtkinsJuly 28, 2021

Many of you know about the 22 years I did with the State Police and a Coach for almost 11 years so their style and gear is right up my alley.

3 Things We Must All Do to Achieve Our Goals

Blog, Business Lifestyle, Motivation, Nutrition, Programs, RecentBy David and Kristen AtkinsJuly 11, 2018

In this video I share about achieving your goals. There are 3 things you MUST to do reach your goals: Consistency, Accountability, Take Action. Let me expand on these 3…

We must be willing to pay the price!

Blog, Business Lifestyle, Motivation, Nutrition, Programs, RecentBy David and Kristen AtkinsJuly 9, 2018

In this video I share paying the price for what we want. Today everyone wants something immediately. When actually it is the journey that gets us the results. Let me explain…

Happy July 4th guys!!

Blog, Business Lifestyle, Motivation, RecentBy David and Kristen AtkinsJuly 4, 2018

In this video I share about our July 4th celebration. We are grateful to be on Fire Island and this makes our vision even stronger.

Sunday Morning Thoughts… Half-time adjustments

Blog, Business Lifestyle, Motivation, Programs, RecentBy David and Kristen AtkinsJuly 1, 2018

Are you approaching the half-time of your life? In sports half-time is a time to make adjustments for the 2nd half. What adjustments do you need to make? Are you chasing happiness?

If you are trying to reach a certain goal you have to listen to this

Blog, Motivation, Nutrition, Programs, RecentBy David and Kristen AtkinsJune 29, 2018

In this video I share about reaching a goal. Change your expectations for appreciation. Don’t quit when you don’t reach the goal you wanted. Appreciate where you did get to and re-focus.

Are you a LION or GAZELLE?

Beachbody Business, Blog, Business Lifestyle, Motivation, RecentBy David and Kristen AtkinsJune 27, 2018

In this video I share about being a lion or a gazelle, and what you need to be to get forward in life. When you have goals in life you have to be a lion and go after them without fear. Go forward in attack mode today!

Win the Mornings. Win the Day.

Blog, Business Lifestyle, Motivation, Programs, RecentBy David and Kristen AtkinsJune 25, 2018

I have found through time that if we don’t get the things important to us done in the morning, they wind up getting skipped. Life is going to happen, so get the important things done first!

Getting ready to get on stage LIVE with Tony Horton

Beachbody Business, Blog, Motivation, Programs, RecentBy David and Kristen AtkinsJune 22, 2018

Kristen and I are about to get on stage and workout with Tony Horton LIVE. We can’t believe where this Beachbody journey has brought us both individually and as a couple.

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