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Daily Archives: October 25, 2017

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Should we take care of ourselves first?

Blog, Business Lifestyle, Motivation, RecentBy David and Kristen AtkinsOctober 25, 2017

If we are not in the best state of mind and physical health, how are we going to take care of those that we love.

Do You Just Let It Go? You Need To.

Blog, Business Lifestyle, Motivation, RecentBy David and Kristen AtkinsOctober 25, 2017

So many times we play something that happened to us us over and over in our mind. Doing that will not let you grow and move on from it. Let something go today and see if you feel better.

Dave and Kristen Atkins Time For Change Fitness All Rights Reserved 2017

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