In this video I share about slowing down. In both working out and life in general we are constantly going. It is good both physically and mentally to just SLOW DOWN once and a while.
David and Kristen Fitness
Beachbody Elite Coach and Trainer
In this video I share about slowing down. In both working out and life in general we are constantly going. It is good both physically and mentally to just SLOW DOWN once and a while.
