In this video I share about excuses. Has this been another week of excuses? Have you just realized that another week has gone by without starting? You will always be able to find an excuse, so why no JUST START. Listen For Real. Get Over Your Excuses https://youtu.be/XRZNrAPZ_lQ
In this video I share about your health and life. You have to have a driving force that is BIGGER than you when it comes to your health. If not, the daily routine of life will overtake you. You are in control of your destiny. It Has To Be Bigger Than You https://youtu.be/uRiCN1yhbp0
In this video I share about carbs. You see and hear a lot about carbs these days. Let me break it down for you… are they good for you or bad for you? Let’s Talk Carbs. Good? Bad? https://youtu.be/F9l-b2jWmA8
In this video I share about starting your Monday off right. There is no better way to get your week started both physically and mentally than a good workout. Start Your Monday Off Right https://youtu.be/QhEhhI2Eo_c
In this video I share about making sacrifices. If you want to reach your goal, you HAVE to make sacrifices. You are never going to get where you want to be without making changes. Sacrifices. Real Talk. https://youtu.be/6COyGjXwpC8
In this video I share handling anything that life throws at you. Once you discover why you are going for your goal, nothing will be able to get you off track. Is Your Why Strong Enough To Handle What Life Throws At You? https://youtu.be/VRm3h6jldtY
In this video I share about the mental benefits of exercise. In this day and age with all the stress everyone is under, you can’t help but feel better after a good workout. Let’s Forget About The Physical Benefits For A Second https://youtu.be/1oCidbhWq6g
In this video I share about getting started on your journey. Whatever you want to accomplish, GET STARTED! Don’t wait for everything to be perfect because there will always be obstacles for you to overcome. Just Start. Don’t Worry About How Far You Need To Go https://youtu.be/xexH1rBd8Is
In this video I share about going away on vacation and still staying true to your goals. Remember, proper planning prevents poor performance. What Do You Do When You Go On Vacation? https://youtu.be/fBBgbAzeg5I
In this video I share about consistency and the need for it to get results. Don’t Throw Consistency Out The Window https://youtu.be/_TfQz7ObIyQ