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Category Archives: Programs

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3 Things We Must All Do to Achieve Our Goals

Blog, Business Lifestyle, Motivation, Nutrition, Programs, RecentBy David and Kristen AtkinsJuly 11, 2018

In this video I share about achieving your goals. There are 3 things you MUST to do reach your goals: Consistency, Accountability, Take Action. Let me expand on these 3…

We must be willing to pay the price!

Blog, Business Lifestyle, Motivation, Nutrition, Programs, RecentBy David and Kristen AtkinsJuly 9, 2018

In this video I share paying the price for what we want. Today everyone wants something immediately. When actually it is the journey that gets us the results. Let me explain…

Sunday Morning Thoughts… Half-time adjustments

Blog, Business Lifestyle, Motivation, Programs, RecentBy David and Kristen AtkinsJuly 1, 2018

Are you approaching the half-time of your life? In sports half-time is a time to make adjustments for the 2nd half. What adjustments do you need to make? Are you chasing happiness?

If you are trying to reach a certain goal you have to listen to this

Blog, Motivation, Nutrition, Programs, RecentBy David and Kristen AtkinsJune 29, 2018

In this video I share about reaching a goal. Change your expectations for appreciation. Don’t quit when you don’t reach the goal you wanted. Appreciate where you did get to and re-focus.

Win the Mornings. Win the Day.

Blog, Business Lifestyle, Motivation, Programs, RecentBy David and Kristen AtkinsJune 25, 2018

I have found through time that if we don’t get the things important to us done in the morning, they wind up getting skipped. Life is going to happen, so get the important things done first!

Getting ready to get on stage LIVE with Tony Horton

Beachbody Business, Blog, Motivation, Programs, RecentBy David and Kristen AtkinsJune 22, 2018

Kristen and I are about to get on stage and workout with Tony Horton LIVE. We can’t believe where this Beachbody journey has brought us both individually and as a couple.

We Finished The Test Group of LIIFT4! 8 Weeks!

Blog, Motivation, Nutrition, Programs, RecentBy David and Kristen AtkinsJune 15, 2018

In this video I share about our last day of the Liift 4 Test Group. This program is only 4 days a week and has changed our lives, Let us explain more about it.

Never Give Up On Your Vision

Blog, Business Lifestyle, Motivation, Nutrition, Programs, RecentBy David and Kristen AtkinsJune 14, 2018

Everyone has those critics or haters in your life. NEVER give up on your vision based on what they are saying. Listen to this…

EXCUSES EXCUSES EXCUSES

Blog, Motivation, Nutrition, Programs, RecentBy David and Kristen AtkinsJune 5, 2018

Everyone can always find an excuse not to start. BUT… you NEED to make in investment in your most valuable commodity, YOURSELF!!

PURPOSE DRIVEN LIFE and getting UNSTUCK

Blog, Motivation, Nutrition, Programs, RecentBy David and Kristen AtkinsMay 27, 2018

We all have goals we want to meet. Imagine were we could be if we would make those goals a priority and strategically come up with a plan to reach them.

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