In this video I share about the mental benefits of exercise. In this day and age with all the stress everyone is under, you can’t help but feel better after a good workout. Let’s Forget About The Physical Benefits For A Second https://youtu.be/1oCidbhWq6g
In this video I share continuing on your journey, no matter what. If it seems like you are constantly facing problems, you are not alone. It happens to all of us! Don’t let those things to make you take your eyes off of the goal. When We Are Unable To Change The Situations Around Us…
In this video I share about getting my workout in, even on vacation. It take discipline, but you won’t regret it. Yes Even On Vacation. No Excuses https://youtu.be/xoHYcVWgUpE
In this video I share about getting started on your journey. Whatever you want to accomplish, GET STARTED! Don’t wait for everything to be perfect because there will always be obstacles for you to overcome. Just Start. Don’t Worry About How Far You Need To Go https://youtu.be/xexH1rBd8Is
In this video I share about going away on vacation and still staying true to your goals. Remember, proper planning prevents poor performance. What Do You Do When You Go On Vacation? https://youtu.be/fBBgbAzeg5I
In this video I share about a powerful lesson I learned today. Everything worth having is uphill. Whether is was our business, my health, job advancement, etc… is not going to come to you without working for it. Everything Worth Having Is Uphill https://youtu.be/vO4jhq_GfSQ
In this video I share about consistency and the need for it to get results. Don’t Throw Consistency Out The Window https://youtu.be/_TfQz7ObIyQ
In this video I share about this morning’s workout and why I loved it. Do you start your day with a workout? Why I Loved This Mornings Workout https://youtu.be/uZwNKx5Ao68
In this video I share about circumstance, and not letting them control you or your future. We Cannot Control What Happens To Us But… https://youtu.be/Na5vnp0Qw1s
In this video I share how I became one of the Top Coaches in Beachbody. How I Became One of the Top Coaches in Beachbody https://youtu.be/3WQbGqcQnuw