Skip to content
FacebookTwitterPinterestYouTube
David and Kristen Fitness
Beachbody Elite Coach and Trainer
David and Kristen FitnessDavid and Kristen Fitness
  • Contact Us
  • Join Our Team
  • Join Our Accountability Group
  • Nutrition
  • Blog
  • All Access Pass
  • Contact Us
  • Join Our Team
  • Join Our Accountability Group
  • Nutrition
  • Blog
  • All Access Pass

Tag Archives: results

You are here:
  1. Home
  2. Entries tagged with "results"

Live The Stories You Want To Tell

Motivation, Programs, RecentBy admindaveJanuary 17, 2017

In this video I share about living your story. You may think you are in a bad place right now, but keep going and have faith over fear. You CAN get to where you want to be.

What to do when you are sore

Motivation, Programs, RecentBy admindaveDecember 14, 2016

Ok so I’m extremely sore but what should you do when this happens?

You Have To Push Yourself

Motivation, Programs, RecentBy admindaveDecember 14, 2016

In this video I share about pushing yourself. It’s plain and simple. No matter what it is in life you are trying to accomplish if you aren’t pushing yourself you will end up remaining in the same place.

HATERS will hate

Motivation, Nutrition, RecentBy admindaveDecember 14, 2016

In this video I share about the haters you encounter. Do NOT let this get to you. YOU control your goals and dreams.

HAPPY THANKSGIVING!

Motivation, Programs, RecentBy admindaveDecember 14, 2016

In this video I share about starting Hammer and Chisel again.  This is day 1 of 60 of Hammer and Chisel and I FIGURED OUT THE SECRET.

You Are More Powerful Than You Think

Motivation, Programs, RecentBy admindaveDecember 11, 2016

In this video I share about my next journey with Master’s Hammer and Chisel. After day 15 I’m nauseous. Is this good?

Why do I set my alarm?

Motivation, Nutrition, Programs, RecentBy admindaveDecember 11, 2016

In this video I share why I set my alarm for 4:30am everyday and get up to workout.

STOP Choosing The Easy Road

Motivation, Nutrition, Programs, RecentBy admindaveDecember 11, 2016

In this video I share about the choices you face each day.

My Secret To Mindset

Motivation, Programs, RecentBy admindaveNovember 26, 2016

In this video I share about Day 1 of 60 of Hammer and Chisel and I FIGURED OUT THE SECRET.

Core De Force Review Dynamic Strength

Motivation, Nutrition, Programs, RecentBy admindaveOctober 25, 2016

Up ☀️bright☀️ and early at 4:30am and workout in the books!! Your body is your equipment. This is what I love about Core De Force and how it’s not just cardio but also strength training too. p.s. Yes 4:30am because it must get done before my kids get up or else it will never happen.…

12345

Dave and Kristen Atkins Time For Change Fitness All Rights Reserved 2017

Go to Top