21 Day Fix

21 Day Fix

21 Day Fix Is Here!!! I am so excited about the 21 Day Fix because I know first hand that the hardest thing people struggle with is their nutrition.  People do not know what to eat, when to eat and most times end up overeating.  Well the 21 Day Fix is all about a workout…

P90X3

P90X3 – Day 18 And Love It!

P90X3 – I Was A Little Apprehensive I will admit I was a little apprehensive about P90X3 just because the workouts were only going to be 30 minutes long.  But I kept reminding myself how intense and hard T25 was and the results I gained.  So if T25 was only 25 minutes long then 30…