Skip to content
FacebookTwitterPinterestYouTube
David and Kristen Fitness
Beachbody Elite Coach and Trainer
David and Kristen FitnessDavid and Kristen Fitness
  • Contact Us
  • Join Our Team
  • Join Our Accountability Group
  • Nutrition
  • Blog
  • All Access Pass
  • Contact Us
  • Join Our Team
  • Join Our Accountability Group
  • Nutrition
  • Blog
  • All Access Pass

Daily Archives: December 11, 2016

You are here:
  1. Home
  2. 2016
  3. December
  4. 11
  5. (Page 2)

Your body is your equipment!

Motivation, Programs, RecentBy admindaveDecember 11, 2016

In this video I share about Core De Force. Up bright and early at 4:30am and workout in the books!! Your body is your equipment. This is what I love about Core De Force and how it’s not just cardio but also strength training too. p.s. Yes 4:30am because it must get done before my…

Are you FIGHTING for it?

Motivation, Programs, RecentBy admindaveDecember 11, 2016

In this video I share about fighting for your life. Are you FIGHTING FOR IT? FIGHTING FOR YOUR LIFE? FIGHTING FOR RESULTS? Or are you just ACCEPTING your life?

What I do works!

Motivation, Nutrition, Programs, RecentBy admindaveDecember 11, 2016

Lead Your Own Life

Motivation, RecentBy admindaveDecember 11, 2016

In this video I share about leading your own life. Don’t let others STOP you from achieving your goals. LEAD your own life.

Why do I set my alarm?

Motivation, Nutrition, Programs, RecentBy admindaveDecember 11, 2016

In this video I share why I set my alarm for 4:30am everyday and get up to workout.

STOP Choosing The Easy Road

Motivation, Nutrition, Programs, RecentBy admindaveDecember 11, 2016

In this video I share about the choices you face each day.

12

Dave and Kristen Atkins Time For Change Fitness All Rights Reserved 2017

Go to Top