Shaun Week – Day 1 Insane Basics
In this video I share out first workout for Shaun week. Today was Insane Basics and it was intense.
The Hey Bro Show Episode 5
In this video I share episode 5 of the Hey Bro Show. We are discussing blocking out the noise and focusing on the process.
Surround Yourself With Those That Stretch You
If you want more in your life upgrade your environment, hang out with people more successful than you, find mentors, read books that will inspire you and watch your life take a 180° turn.
We MUST overcome our EXCUSES
We all have the same amount of time in each day, you just need to decide how to use it. Don’t give yourself an excuse to miss your workout.
Your Inability To Self Assess
In this video I share about doing self assessment. Do you do it regularly? Your inability to SELF ASSESS is killing you.
You Must Be Moving Forward To Be Successful
In this video I share about moving forward. You are either growing or dying. You cannot stay in the same place.
Haters Will Hate And It’s OK
In this video I share about haters coming after you. It is going to happen and it is OK. Feel the need to share this because of something that just happened.
The Hey Bro Show Episode 4 Posting and Sharing on Social Media
In this video I share Episode 4 of The Hey Bro Show. In this episode we discuss sharing on social media as a male Beachbody coach.
Who Wants In Our Super Group For Shaun T Week
I was overweight, on high blood pressure medicine, and completely exhausted. Taking that first step changed my life!!
Shoulder injury – But what I am doing rather than stopping
In this video I share about my shoulder injury and I am doing rather than stopping. It is easy to stop, but that won’t get results.