Where has the time gone? All of a sudden you realize it has been years since you worked out and now get winded walking up stairs. Time has not past you by, START TODAY and get back to where you want to be.
We all know that you need to work hard in order to play hard. But during this past week in Disney we have done a ton of things with our girls, but late at night we were still working. Because we have goals to reach.
While in Disney today I was watching people and had this realization. If we applied this enthusiasm to every area of our life, what could we accomplish?
We woke up super early after sleeping in my workout clothes and brought our workout to the gym – thank you BOD! Done for the day- ready to meet some princesses!
What does embrace the process actually mean? If you are trying to achieve a goal, something is going to try and get in your way.
I get a lot of questions on why Scottie and I are giving away our “secrets” in this business on our show. We are doing to it CHANGE LIVES. I hope this helps to explain it.
The failures and struggles Kristen and I have had as Coaches especially the past 12 months is just an example of keeping things in perspective.
In this video I share episode 6 of The Hey Bro Show. In this episode we discuss organization and tracking your Beachbody business.
Our Epic Summer Sweat group has close to 500 people!! And right this second many of them are working out together LIVE virtually doing Speed 4.0 from Shaun Week.
UNCERTAINTY is part of the process, don’t let is scare you because you can’t predict the future. When you find your WHY you will find your WAY.