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Yearly Archives: 2017

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Living Out Of Our Comfort Zones – Shaun Week Day 2

Blog, Motivation, Programs, RecentBy David and Kristen AtkinsJune 13, 2017

As human beings you are either growing or going backwards. If you are not living out of your comfort zone, you will NOT grow.

Shaun Week – Day 1 Insane Basics

Blog, Business Lifestyle, Motivation, Programs, RecentBy David and Kristen AtkinsJune 12, 2017

In this video I share out first workout for Shaun week. Today was Insane Basics and it was intense.

The Hey Bro Show Episode 5

Beachbody Business, Blog, Business Lifestyle, RecentBy David and Kristen AtkinsJune 10, 2017

In this video I share episode 5 of the Hey Bro Show. We are discussing blocking out the noise and focusing on the process.

Surround Yourself With Those That Stretch You

Blog, Motivation, RecentBy David and Kristen AtkinsJune 10, 2017

If you want more in your life upgrade your environment, hang out with people more successful than you, find mentors, read books that will inspire you and watch your life take a 180° turn.

We MUST overcome our EXCUSES

Blog, Motivation, RecentBy David and Kristen AtkinsJune 8, 2017

We all have the same amount of time in each day, you just need to decide how to use it. Don’t give yourself an excuse to miss your workout.

Your Inability To Self Assess

Blog, Motivation, RecentBy David and Kristen AtkinsJune 6, 2017

In this video I share about doing self assessment. Do you do it regularly? Your inability to SELF ASSESS is killing you.

You Must Be Moving Forward To Be Successful

Blog, Motivation, RecentBy David and Kristen AtkinsJune 5, 2017

In this video I share about moving forward. You are either growing or dying. You cannot stay in the same place.

Haters Will Hate And It’s OK

Blog, Motivation, RecentBy David and Kristen AtkinsJune 3, 2017

In this video I share about haters coming after you. It is going to happen and it is OK. Feel the need to share this because of something that just happened.

The Hey Bro Show Episode 4 Posting and Sharing on Social Media

Beachbody Business, Blog, ProgramsBy David and Kristen AtkinsJune 3, 2017

In this video I share Episode 4 of The Hey Bro Show. In this episode we discuss sharing on social media as a male Beachbody coach.

Who Wants In Our Super Group For Shaun T Week

Blog, Motivation, ProgramsBy David and Kristen AtkinsJune 2, 2017

I was overweight, on high blood pressure medicine, and completely exhausted. Taking that first step changed my life!!

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