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Daily Archives: January 4, 2018

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PLATEAUS are NOT finish lines!

Blog, Motivation, Programs, RecentBy David and Kristen AtkinsJanuary 4, 2018

Often people hit a plateau and think that is the end. When actually that is a place for you to grow. Make a change and push right through that plateau. Give it a try…

FOCUS your energy on TODAY!

Beachbody Business, Blog, Business Lifestyle, Motivation, RecentBy David and Kristen AtkinsJanuary 4, 2018

We all seem to get so caught up in our past. Don’t let something from your past consume your energy each day. It si OK to reflect, but put the majority of your energy on today and reaching new goals.

Dave and Kristen Atkins Time For Change Fitness All Rights Reserved 2017

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