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Daily Archives: February 5, 2018

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Overeat Yesterday? ONE DAY CAN FIX YOU!

Blog, Motivation, Nutrition, Programs, RecentBy David and Kristen AtkinsFebruary 5, 2018

Don’t let anything you did or didn’t do yesterday derail your journey. Today is a new day, get started again!! That one workout will change you!

Dave and Kristen Atkins Time For Change Fitness All Rights Reserved 2017

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