Why do we exercise? No it’s not about just losing the weight.
Many people think we exercise to look better… the truth is that we exercise to feel better. It is an overall sense of well-being. You should give it a try and see if you feel better!
Let’s talk about our journey and our last 7 years LIVE from the Riviera Maya
It has been an eventful 7 years, but this is a great time to sit back and see where we were, and where we are now. We are in our 40’s and in the best shape of our lives both physically and mentally.