Are you a LION or GAZELLE?
In this video I share about being a lion or a gazelle, and what you need to be to get forward in life. When you have goals in life you have to be a lion and go after them without fear. Go forward in attack mode today!
Getting ready to get on stage LIVE with Tony Horton
Kristen and I are about to get on stage and workout with Tony Horton LIVE. We can’t believe where this Beachbody journey has brought us both individually and as a couple.
My crazy last 24 hours and what I learn time and time again
Life is going to challenge you ALL THE TIME. Don’t let it control you!! You can dictate your response to life and how you face circumstances.
Let’s talk about our journey and our last 7 years LIVE from the Riviera Maya
It has been an eventful 7 years, but this is a great time to sit back and see where we were, and where we are now. We are in our 40’s and in the best shape of our lives both physically and mentally.
What exactly is this trip to the Riviera Maya in Cancun all about and how did we earn it?
In this video I share about our trip to Riviera Maya in Cancun and how we earned it.
➡️Easy choices. HARD LIFE⬅️. ➡️Hard choices. EASY LIFE.
If you are always taking the path of least resistance you are going to have a hard life. But if you are willing to put in the work and have patience, you WILL live a better life. Which choice are you going to make.
The fruit of everything in life begins with a challenge
No matter what you are attempting to accomplish in your life, you WILL face challenges. Success will only come when you move past that challenge and not let it derail you.
Ever hear of this? The Pareto principle.
Normally we give 80% of our time and effort to the bottom 20%. That may be the people that aren’t that supportive. Imagine the changes in your life if you would change that focus.
Character is built not when things are going well but…
We all want to have character as as an individual, but real character is built when we want to quit, and remember that feeling from when we started and keep pressing forward.
Let’s be grateful and not sweat the small stuff!
In this video I share about gratitude. After what we all saw yesterday let’s be grateful, not sweat the small stuff and don’t take each day for granted.