DONG THE RIGHT THING ISN’T ALWAYS THE EASY THING
Whether it is choosing not to derail your eating at a Super Bowl party this weekend, or making life changing decisions for your kids… the right decision isn’t always the easy one.
Right When You Want To Quit…
People tend stop right when they are on the verge of success. You have it in you to switch into overdrive and keep going. You ARE capable of achieving your dreams.
David Atkins Keynote Beachbody Coach Speech Washington DC Super Saturday
In this video I share my keynote address from the Beachbody Super Saturday event in Washington DC.
FOCUS your energy on TODAY!
We all seem to get so caught up in our past. Don’t let something from your past consume your energy each day. It si OK to reflect, but put the majority of your energy on today and reaching new goals.
New Years Resolutions. Do you have a plan? My TOP 3 tips.
Do you have a plan to accomplish your resolutions this year? Here are my tips to make 2018 different.
I’m INVITING YOU. #2018YearOfYou
So often people want to get involved, but keep watching and saying I am going to do that someday. TODAY IS THE DAY!! Reach out to us and make 2018 your year!
The Strength Workout That Killed Me!
In this video I share about today’s workout. It was a killer, but you CAN do anything you put your mid to. The same thing applies in life, you will have struggles, but KEEP FIGHTING and you WILL win.
TRUTH. In the space between a stimulus and a response is a choice and in that choice lies…
In this video I share about choices. We have choices each and every day. In those choices is where you have growth. Let me explain more…
LIFE DOESN’T ALWAYS FIRE A WARNING SHOT!!
Life is precious, and doesn’t always give you a warning when something is about to happen. I have two personal experiences to share with you.
YES you are AWESOME! STOP comparing yourself to others.
You are an AMAZING and AWESOME person. Don’t compare your everyday life to someone’s “highlight reel” that they share on social media. Be grateful for where you are at on this journey.