Losing weight and eating healthy doesn’t have to be complicated. There are 5 groups of food, that if you stick with, you can WIN. Keep it SIMPLE!! Tags: coachexercisefitnesshealthmotivationnutritionShakeologysuccessweight lossShare this postShare with FacebookShare with TwitterShare with PinterestShare with LinkedIn Author: admindave Post navigationPreviousPrevious post:Mom Of 4 Changes Her LifeNextNext post:ONE Workout Can Fix You!Related PostsLove My Born Tough Gear!August 25, 2021Born Tough Gear On It’s Way!July 28, 20213 Things We Must All Do to Achieve Our GoalsJuly 11, 2018We must be willing to pay the price!July 9, 2018Happy July 4th guys!!July 4, 2018Sunday Morning Thoughts… Half-time adjustmentsJuly 1, 2018