My Secret To Mindset
In this video I share about Day 1 of 60 of Hammer and Chisel and I FIGURED OUT THE SECRET.
Core De Force Review Dynamic Strength
Up ☀️bright☀️ and early at 4:30am and workout in the books!! Your body is your equipment. This is what I love about Core De Force and how it’s not just cardio but also strength training too. p.s. Yes 4:30am because it must get done before my kids get up or else it will never happen.…
Knowledge Is Power…Well Not Really
In this video I share about knowledge. To have knowledge is to have power. But… it is what you do with that knowledge that makes the difference. Knowledge Is Power…Well Not Really https://youtu.be/JD9hRNxEunE
The #1 Reason You Aren’t Successful
In this video I share about you being successful. The main reason you aren’t successful is…. YOU AREN’T CONSISTENT. You can apply this reasoning to any area you your life. The #1 Reason You Aren’t Successful https://youtu.be/CicbcZzOzPg
My Alarm Went Off At 4:30. Let’s Talk About It
In this video I share about commitment. Commitment is sticking with something long after the feeling and emotions of starting are long gone. How committed are you? My Alarm Went Off At 4:30. Let’s Talk About It https://youtu.be/pPeiUeTt3Ag
Let’s Talk Carbs. Good? Bad?
In this video I share about carbs. You see and hear a lot about carbs these days. Let me break it down for you… are they good for you or bad for you? Let’s Talk Carbs. Good? Bad? https://youtu.be/F9l-b2jWmA8
Start Your Monday Off Right
In this video I share about starting your Monday off right. There is no better way to get your week started both physically and mentally than a good workout. Start Your Monday Off Right https://youtu.be/QhEhhI2Eo_c
Just Start. Don’t Worry About How Far You Need To Go
In this video I share about getting started on your journey. Whatever you want to accomplish, GET STARTED! Don’t wait for everything to be perfect because there will always be obstacles for you to overcome. Just Start. Don’t Worry About How Far You Need To Go https://youtu.be/xexH1rBd8Is
Don’t Throw Consistency Out The Window
In this video I share about consistency. Don’t let your consistency be determined by convenience. Don’t Throw Consistency Out The Window https://youtu.be/RLWEqO0Ejhw
Don’t Adjust Your Target Or Goal!
In this video I share about not adjusting the goals you have set in your life. A lot of times in life people set a goal and when they realize that it will be harder than they thought, they settle for something less. Don’t fall into that trap, you DON”T NEED to settle. Don’t Adjust…