Skip to content
FacebookTwitterPinterestYouTube
David and Kristen Fitness
Beachbody Elite Coach and Trainer
David and Kristen FitnessDavid and Kristen Fitness
  • Contact Us
  • Join Our Team
  • Join Our Accountability Group
  • Nutrition
  • Blog
  • All Access Pass
  • Contact Us
  • Join Our Team
  • Join Our Accountability Group
  • Nutrition
  • Blog
  • All Access Pass

Category Archives: Shakeology

You are here:
  1. Home
  2. Category "Shakeology"

What is it exactly that we do in our monthly fitness groups for busy people?

Blog, Motivation, Nutrition, Programs, Recent, ShakeologyBy David and Kristen AtkinsMarch 29, 2018

People always ask what our groups are about and what we do each month. In summary, we walk people through their health and wellness journey with support and accountability. This video explains it all. Reach out to me if you are interested.

Our lack of patience is detrimental to our results

Blog, Motivation, Nutrition, Programs, Recent, ShakeologyBy David and Kristen AtkinsMarch 27, 2018

You didn’t get to where you are over night, so you are not going to see results over night. If you will trust the process and stick to the plan, IT WILL WORK!!

Dessert To Die For

Blog, Nutrition, Recent, ShakeologyBy David and Kristen AtkinsNovember 8, 2017

In this video I share our favorite dessert. This is a healthy alternative to dessert using Shakeology. Give it a try and let me know what you think.

Is Shakeology Too Expensive?

Blog, Motivation, Nutrition, Recent, ShakeologyBy David and Kristen AtkinsJuly 26, 2017

In this video I share about the cost of Shakeology. You can not get a meal on the go for what you pay for a serving of Shakeology. Never mind the heal comparisons of the two. Let me explain…

Beachbody’s Daily Sunshine Shake For Kids

Blog, Business Lifestyle, Nutrition, Programs, Recent, ShakeologyBy David and Kristen AtkinsJuly 14, 2017

In this video I share about Beachbody’s NEW shake for kids, Daily Sunshine!

Don’t Adjust Your Target Or Goal!

Motivation, Nutrition, Recent, ShakeologyBy admindaveMay 26, 2016

In this video I share about not adjusting the goals you have set in your life. A lot of times in life people set a goal and when they realize that it will be harder than they thought, they settle for something less. Don’t fall into that trap, you DON”T NEED to settle. Don’t Adjust…

David Atkins – 8 Star Diamond 2x Elite Coach

Beachbody Business, Motivation, Programs, Recent, ShakeologyBy admindaveApril 15, 2016

In this video I share the highlight reel from our Beachbody Super Sunday event. There is nothing like the energy in the room of a LIVE event after hearing people’s life changing stories. Being able to speak to a few hundred people to close out the event is truly what I’m passionate about. Why? Because…

22 Minute Hard Corps Review

Motivation, Programs, Recent, ShakeologyBy admindaveMarch 25, 2016

In this video I share my review of the NEW 22 Minute Hard Corps program.  This program is led by P90X trainer Tony Horton. 22 Minute Hard Corps Review https://youtu.be/CYOmfqfwxEI

Why Do Beachbody Programs Bring Results

Motivation, Nutrition, Programs, Recent, ShakeologyBy admindaveMarch 18, 2016

In this video I share why Beachbody programs bring results. I was a gym guy for years and my workouts became monotonous and I hit a plateau without even knowing it. Then I was introduced to a Beachbody program and was able to break through that plateau. Why Do Beachbody Programs Bring Results https://youtu.be/RQn-BFjBl_k

What Is The Best Shakeology Flavor

Motivation, Nutrition, Recent, ShakeologyBy admindaveFebruary 19, 2016

I always have people ask me about Shakeology flavors. In this video I share my thoughts on what the best Shakeology flavor is. What Is The Best Shakeology Flavor https://youtu.be/w19X6aojtbs

1234

Dave and Kristen Atkins Time For Change Fitness All Rights Reserved 2017

Go to Top