Ultimate Reset Review – What Exactly Is It? Do I Need It?
I wanted to share this Ultimate Reset review with anyone considering this full body reset. I did the Beach Body Ultimate Reset with my wife which I will talk about further down but I felt that is important in this ultimate reset review to give you a full understanding of what it is first. This is not some quick 3 day cleanse or detox of your body. It is so much more than that. This is a 21 day full body reset. The science behind this is even though the body is extremely resilient, our bodies have been pushed to the limit by pollution, pesticides, preservatives, chemicals, and toxins contained in nearly every item that makes up our modern world. These harmful items disrupt the normal function of our organs and bodily systems, which, in turn, weakens our immunity, hinders metabolic activity, and creates imbalances that can lead to health problems. I I wanted to discuss this in my Ultimate Reset Review. When you complete the Ultimate Reset you will experience these changes:
- Stronger immune system
- Increased energy and more endurance
- Better digestion, metabolism and weight loss
- A more positive mood and mental clarity
In this Ultimate Reset review you will learn that whether you’re looking to finally get healthy and fit for the first time or you want to optimize your stamina and metabolism the Beachbody Ultimate Reset can benefit you because it’s for all levels of health and fitness.
From my Ultimate Reset review I learned that this helps people of all ages find relief from digestive problems, high blood pressure, bad cholesterol levels, asthma, arthritis, depression, and inflammatory conditions. This Beachbody 21 day cleanse has also helped active individuals get even more out of their workouts because it restores the body and makes it more efficient.
There are six supplements you take throughout the reset. Detox, Alkalinize, Oxygenize, Mineralize, Optimize, and Revitalize to help restore your body to the highest level of health.
Ultimate Reset Review – The Three Phases
The Ultimate Reset is 21 days long and is broken down in 3 phases. I wanted to explain these in my Ultimate Reset Review.
- Balance Your Body Chemistry – Throughout our lives we are constantly consuming preservatives and foods full of chemicals. We are exposed to toxins and pollution on a daily basis that affect the way our body functions. In this phase you will get your body chemistry back in order by using four of the six supplements in order to optimize its systems. This will also reduce cravings or dependencies on items such as sugar or caffeine.
- Remove The Toxins – In Phase 2, you’ll be reversing the effects of poor habits, unhealthy foods, and environmental toxins. You’ll modify your diet so that your digestive system won’t have to struggle, and digestive problems you may have experienced before such as bloating and indigestion will be significantly reduced as your gasotrointestinal tract is cleansed.
- Rejuvenate – When you reach Phase 3, you will experience a profound positive change in your mood and energy level. During the final week, you’ll eat foods of high-nutritional value whose nutrients are easily absorbed and return healthy bacteria to your freshly scrubbed digestive tract with pre- and probiotics. This will set you on the path to long-term healthy living.
Ultimate Reset Review – My Experience
Time to give you my personal Ultimate Reset review. My wife Kristen and I started the reset on Thursday April 26, 2012. We were both very excited but a little apprehensive because we didn’t know what to expect. When we got the Ultimate Reset package we were very excited to see that the Nutrition Guide broke down every meal that you need to eat for the full 21 says and all the Ultimate Reset ingredients. i.e breakfast, lunch, dinner. I was quite impressed because you are even provided with a grocery list for each week. My wife was able to locate the vast majority of the groceries at A&P but she did have to get some of the items at Mrs. Greens, a whole food store. Many of the items such as condiments that we got for the first week lasted the whole time.
In this ultimate reset review I didn’t want to forget to tell you about the supplements. They make it very easy for you with an easy to follow chart. i.e. 30 minutes before breakfast take Mineralize, Oxygenize and Optimize. Then you will wait at least two hours before you eat again. You even get a small handy bag so you can carry around your supplements for the day. You will drink a lot of water and they recommend distilled water. It’s a little bland but you can add a piece of lemon if you want. We have been drinking close to a gallon of water a day and yes a lot of bathroom breaks. 🙂
As for the meals in this Ultimate Reset review I have to admit they tasted very good. This isn’t one of those cleanses where you are eating the same thing for 3 days. Dairy and meat is eliminated after week 1 so you are basically a vegan the last two weeks. One recommendation I have is to prepare your foods in advance. We didn’t do that for the first few days and it was hard to prepare everything while trying to work full time and take care of our three kids. So if there is one takeaway in this Ultimate Reset review it would be to prepare your meals in advance for the week!
Kristen and I did suffer from headaches during the first two days. This is totally normally and this is a way your body is detoxifying. They should subside within a day or two. We were also pretty tired the first few days. We were both in bed quite early.
Working out it is not recommended which is was very hard for me. They only suggest short walks or simple yoga. Before I wrote this Ultimate Reset review I looked into the reason for this and this is what I found out. When you work out it actually puts your body in an acidic state. If you workout your body will not be able to totally cleanse and restore itself because it will be working on recovering from your workout. So essentially your body will be working against itself. You will not lose your results by not working out. You actually may gain strength after the reset. With the reset you are giving your body a chance to recover and therefore will actually gain results.
You also get access to a private facebook group for each phase for support. Going through it with others at the same time makes it that much easier and fun. Its a great support system.
Ultimate Reset Review – Call To Action!!
I can honestly say in this Ultimate Reset review that I am very pleased that I did it. I definitely plan on doing it again in 2013. I learned a lot about how my body works and learned to eat food that I never even heard which tasted so good. It opened my eyes to a much more nutritious and healthy lifestyle. I am grateful that Team Beachbody came out with the Ultimate Reset. I hope you enjoyed this Ultimate Reset review and I highly recommend you give it a try. Your body will thank you. CLICK HERE or on the image below!! I would be glad to Coach you for free throughout the reset!