In this video I share about the importance of writing everything down. It will help you track your measurable goals. Tags: coachDietexercisefitnesshealthmotivationnutritionsuccesssupportweight lossworkoutShare this postShare with FacebookShare with TwitterShare with PinterestShare with LinkedIn Author: admindave Post navigationPreviousPrevious post:What to do when you are soreNextNext post:I thought I didn’t have timeRelated PostsLove My Born Tough Gear!August 25, 2021Born Tough Gear On It’s Way!July 28, 20213 Things We Must All Do to Achieve Our GoalsJuly 11, 2018We must be willing to pay the price!July 9, 2018Happy July 4th guys!!July 4, 2018Sunday Morning Thoughts… Half-time adjustmentsJuly 1, 2018