Insanity Cardio Power And Resistance
Insanity Cardio Power and Resistance I absolutely love Insanity and especially the Insanity Cardio Power and Resistance workout. If you have ever seen the intro on any of the Insanity DVD’s when Shaun T yells “Come y’all let’s go!!!!!” that is from the Insanity Cardio Power and Resistance workout. Shaun T’s motivation throughout the workout is…