Today Was A Big Day. Protect Your Vision
In this video I share why today was a BIG day. This proves that if you stick with your dreams and persevere, they ARE reachable. Today Was A Big Day. Protect Your Vision https://youtu.be/woQxVMCr74s
It’s All About Prepping Your Food So You Succeed With Your Diet
In this video I share about food prep. One of the biggest obstacles in healthy eating is being prepared so you don’t make bad choices. This is an example of our food prep on the weekends. It’s All About Prepping Your Food So You Succeed With Your Diet https://youtu.be/1oU96ZN4gw4
It’s A Journey. We All Struggle.
In this video I share about your journey. You need to keep in mind that it is not about the destination, but rather the journey getting there. It’s about the person you become because of this journey. It’s A Journey. We All Struggle. https://youtu.be/utsFxPKT-bk
My Alarm Went Off At 4:30. Let’s Talk About It
In this video I share about commitment. Commitment is sticking with something long after the feeling and emotions of starting are long gone. How committed are you? My Alarm Went Off At 4:30. Let’s Talk About It https://youtu.be/pPeiUeTt3Ag
You Are Only Cheating Yourself
In this video I share about cheating yourself. When you are only giving 50% effort toward your workout, or if you only show up 3 days a week… you are ONLY CHEATING YOURSELF. You Are Only Cheating Yourself https://youtu.be/XCZ0X5AuCTs
It Has To Be Bigger Than You
In this video I share about your health and life. You have to have a driving force that is BIGGER than you when it comes to your health. If not, the daily routine of life will overtake you. You are in control of your destiny. It Has To Be Bigger Than You https://youtu.be/uRiCN1yhbp0
Let’s Talk Carbs. Good? Bad?
In this video I share about carbs. You see and hear a lot about carbs these days. Let me break it down for you… are they good for you or bad for you? Let’s Talk Carbs. Good? Bad? https://youtu.be/F9l-b2jWmA8
Start Your Monday Off Right
In this video I share about starting your Monday off right. There is no better way to get your week started both physically and mentally than a good workout. Start Your Monday Off Right https://youtu.be/QhEhhI2Eo_c
Sacrifices. Real Talk.
In this video I share about making sacrifices. If you want to reach your goal, you HAVE to make sacrifices. You are never going to get where you want to be without making changes. Sacrifices. Real Talk. https://youtu.be/6COyGjXwpC8
Is Your Why Strong Enough To Handle What Life Throws At You?
In this video I share handling anything that life throws at you. Once you discover why you are going for your goal, nothing will be able to get you off track. Is Your Why Strong Enough To Handle What Life Throws At You? https://youtu.be/VRm3h6jldtY