STOP talking about what you are GOING TO DO
I hear people everyday saying they are going to do it…. stop waiting for everything to be perfect to start, JUST DO IT!
If you wait… you will be waiting forever
If you want something bad enough, you will find a way to make the time to get it done. You can always find an “excuse” to not do something today. Instead of finding an excuse, JUST DO IT TODAY!
Overeat Yesterday? ONE DAY CAN FIX YOU!
Don’t let anything you did or didn’t do yesterday derail your journey. Today is a new day, get started again!! That one workout will change you!
Day 1 – 80 Day Obsession
In this video I share our first day of the new Beachbody Program, 80 Day Obsession.
Our Food For The Week
In this video I share about our food prep from the coming week. We are starting the 80 Day Obsession this week and need to get back on point after a crazy weekend.
PLATEAUS are NOT finish lines!
Often people hit a plateau and think that is the end. When actually that is a place for you to grow. Make a change and push right through that plateau. Give it a try…
I’m INVITING YOU. #2018YearOfYou
So often people want to get involved, but keep watching and saying I am going to do that someday. TODAY IS THE DAY!! Reach out to us and make 2018 your year!
Our 2nd secret about what’s coming! And HUGE day AHEAD!
In this video I share about the new Beachbody program coming out and our BIG party plans for tonight.
What Is Our Big Plan For Today?
In this video I share about our plans for today. We are headed into NYC to see the Radio City show. No place like NYC with family during Christmas. We have a busy day, but we still got our workout in.
How much weight did we lose and how do we feel after our 3 day detox?
In this video we share the results after finishing the Beachbody 3 Day Refresh.