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Category Archives: Programs

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Beachbody Coach Leadership Retreat 2017

Beachbody Business, Blog, Motivation, Programs, RecentBy David and Kristen AtkinsNovember 7, 2017

Each year Team Beachbody rewards their top Coaches of the company with a Beachbody Coach Leadership Retreat.    There are on average about 200 Coaches ..

Would you say you don’t have time to exercise?

Blog, Motivation, Programs, RecentBy David and Kristen AtkinsNovember 7, 2017

We are just like you and have pull place with kids, work, extra events, and just LIFE!! But, we find the time. Exercise doesn’t cost you time…

How much do we complain? And can we be happy at the same time?

Blog, Business Lifestyle, Motivation, Programs, RecentBy David and Kristen AtkinsOctober 18, 2017

How much do you complain during the day? Traffic, someone at work, lines too long… Take a step back and look around at how many people around us are complaining. You can’t be in a happy place if you are constantly complaining. Let me explain…

Did we make it work in our hotel room?

Blog, Motivation, Nutrition, Programs, RecentBy David and Kristen AtkinsOctober 15, 2017

We have had a busy day with travel hockey, but our workout has become part of us and we craved it today. So we made time for it this afternoon.

Police Sergeant 90lb Beachbody Weight Loss

Beachbody Business, Blog, Motivation, Programs, RecentBy David and Kristen AtkinsSeptember 25, 2017

In this video I share a video from our Beachbody Super Saturday event this past weekend. This is a police sergeant who had a 90lb weight loss with using Beachbody programs.

Is it WORTH it? Like really really worth it?

Blog, Motivation, Programs, RecentBy David and Kristen AtkinsSeptember 9, 2017

A lot of people don’t realize how delicate life is. We can get so busy with life, that we forget to take care of ourselves. We ALL NEED TO make time to take care of our health. That may mean a few sacrifices.

The fitness program that changed my life!

Blog, Business Lifestyle, Motivation, Programs, RecentBy David and Kristen AtkinsSeptember 7, 2017

In this video I share about P90X. Back in 2010, that program CHANGE MY LIFE. After doing that today, it reminded my how it got me in shape. Yes, it did crush me today, but I loved it.

What Is My Workout Plan For The Next 30 Days?

Blog, Business Lifestyle, Motivation, Programs, RecentBy David and Kristen AtkinsSeptember 6, 2017

In this video I share about my workout plan for the next 30 days. Because of my shoulder injury I need to modify.

My 7 Years Of Beachbody Workout Programs

Blog, Motivation, Nutrition, Programs, RecentBy David and Kristen AtkinsAugust 14, 2017

7 years. 100’s of different workouts. What have I done since 2010? Let’s talk about it.

Why Not You

Blog, Motivation, Programs, RecentBy David and Kristen AtkinsJuly 27, 2017

In this video I share why I do what I do. I saw this video at Coach Summit and had to share it. If Andrea who almost took her life can do this anyone can.

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Dave and Kristen Atkins Time For Change Fitness All Rights Reserved 2017

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