The power of INTENTIONALITY
Every step you take in your life needs to be intentional. To be successful we need to be willful and intentional to reach your goals. It is a long journey full of many little steps.
Life is a matter of choices and every choice you make makes you!
Because we live in an instant society, everyone wants success instantly. Success is not instant, but it is the small choices you make every day that help you achieve success.
Our 2nd secret about what’s coming! And HUGE day AHEAD!
In this video I share about the new Beachbody program coming out and our BIG party plans for tonight.
5 Standards To Improved Your Life Right Now
In this video we share about 5 Standards of Life you can raise right now to live a better life? Let us share?
What Is Our Big Plan For Today?
In this video I share about our plans for today. We are headed into NYC to see the Radio City show. No place like NYC with family during Christmas. We have a busy day, but we still got our workout in.
How much weight did we lose and how do we feel after our 3 day detox?
In this video we share the results after finishing the Beachbody 3 Day Refresh.
She passed away way too young – Asking myself am I living? Loving?
In this video I share about an experience our family went through this week. It made me ask myself if I am having an impact as I live my life. I am striving to make a difference, are you?
Do you have SELF ACCEPTANCE?
We are all constantly comparing ourselves to other people or wishing we could get some thing else. If you are always comparing yourself to someone else, you will have a hard time finding happiness. Accept the journey you are on.
Instead of finding what is WRONG with something how about we ask what is RIGHT
We live our lives always looking for something that is wrong in every situation. Today flip the switch and look for something positive and see how it changes your day.
The real secret to losing weight and keeping it off
We all know what we need to do to stay healthy. Since we live in an instance society, everyone is looking for an instant fix to weight loss. The only real answer is willingness to put in the work.