In this video I share about the new Beachbody program coming out and our BIG party plans for tonight.
In this video we share about 5 Standards of Life you can raise right now to live a better life? Let us share?
In this video I share about our plans for today. We are headed into NYC to see the Radio City show. No place like NYC with family during Christmas. We have a busy day, but we still got our workout in.
In this video we share the results after finishing the Beachbody 3 Day Refresh.
In this video I share about an experience our family went through this week. It made me ask myself if I am having an impact as I live my life. I am striving to make a difference, are you?
We are all constantly comparing ourselves to other people or wishing we could get some thing else. If you are always comparing yourself to someone else, you will have a hard time finding happiness. Accept the journey you are on.
We live our lives always looking for something that is wrong in every situation. Today flip the switch and look for something positive and see how it changes your day.
We all know what we need to do to stay healthy. Since we live in an instance society, everyone is looking for an instant fix to weight loss. The only real answer is willingness to put in the work.
Just like seasonal changes on a mountain it never moves, constantly standing tall. We are the same way, things may change around us but we need to stand tall and stay the course.
I think the majority of us (including myself) at times have procrastinated exercising. We always find an excuse to put it off. But the reality is we CAN’T AFFORD to put it off.