In this video I share our favorite dessert. This is a healthy alternative to dessert using Shakeology. Give it a try and let me know what you think.
Each year Team Beachbody rewards their top Coaches of the company with a Beachbody Coach Leadership Retreat. There are on average about 200 Coaches ..
We are just like you and have pull place with kids, work, extra events, and just LIFE!! But, we find the time. Exercise doesn’t cost you time…
We had a blast at the Beachbody Leadership Retreat in Las Vegas and wanted to share our VLOG from our 4 days.
We are just coming off our Beachbody Leadership Retreat and have A LOT of new ideas to implement. Tonight we are taking time to formulate a plan to get them started immediately. Why wait!!
In our daily life we can be surrounded with anchors, people that bring us down. Imagine the productivity if you have positive influences in your life.
In this video I share about sleep. Do you not get a good nights sleep? Is your work life balance all out of whack? Try this.
Every day if you have goals, you need to be intentional about achieving them. Be intentional this week and see what you can accomplish.
If we are not in the best state of mind and physical health, how are we going to take care of those that we love.
So many times we play something that happened to us us over and over in our mind. Doing that will not let you grow and move on from it. Let something go today and see if you feel better.