In this video I share about cheating yourself. When you are only giving 50% effort toward your workout, or if you only show up 3 days a week… you are ONLY CHEATING YOURSELF. You Are Only Cheating Yourself https://youtu.be/XCZ0X5AuCTs
In this video I share about shaping your life. We all know that what you say yes to shapes your life. BUT, what you say no to sends you in the other direction. Get started on something today. What You Say Yes To Shapes Your Life https://youtu.be/ci1QfKSejU0
In this video I share about excuses. Has this been another week of excuses? Have you just realized that another week has gone by without starting? You will always be able to find an excuse, so why no JUST START. Listen For Real. Get Over Your Excuses https://youtu.be/XRZNrAPZ_lQ
In this video I share about your health and life. You have to have a driving force that is BIGGER than you when it comes to your health. If not, the daily routine of life will overtake you. You are in control of your destiny. It Has To Be Bigger Than You https://youtu.be/uRiCN1yhbp0
In this video I share about carbs. You see and hear a lot about carbs these days. Let me break it down for you… are they good for you or bad for you? Let’s Talk Carbs. Good? Bad? https://youtu.be/F9l-b2jWmA8
In this video I share about being yourself. We can’t control our circumstances, but have the law of decision in our control. So when those circumstances arise, and they will, how will you respond? You Are What You Do Everyday https://youtu.be/_gpHRWCdZTw
In this video I share about starting your Monday off right. There is no better way to get your week started both physically and mentally than a good workout. Start Your Monday Off Right https://youtu.be/QhEhhI2Eo_c
In this video I share about making sacrifices. If you want to reach your goal, you HAVE to make sacrifices. You are never going to get where you want to be without making changes. Sacrifices. Real Talk. https://youtu.be/6COyGjXwpC8
In this video I share handling anything that life throws at you. Once you discover why you are going for your goal, nothing will be able to get you off track. Is Your Why Strong Enough To Handle What Life Throws At You? https://youtu.be/VRm3h6jldtY
In this video I share about the mental benefits of exercise. In this day and age with all the stress everyone is under, you can’t help but feel better after a good workout. Let’s Forget About The Physical Benefits For A Second https://youtu.be/1oCidbhWq6g