In this video I share a little reality. Today was one of those days that we all have, but not everyone will admit it or post it on social media. It is not always sunshine and roses. I am sure you can relate….
In this video I share about gratitude. After what we all saw yesterday let’s be grateful, not sweat the small stuff and don’t take each day for granted.
I hear people everyday saying they are going to do it…. stop waiting for everything to be perfect to start, JUST DO IT!
If you want something bad enough, you will find a way to make the time to get it done. You can always find an “excuse” to not do something today. Instead of finding an excuse, JUST DO IT TODAY!
Don’t let anything you did or didn’t do yesterday derail your journey. Today is a new day, get started again!! That one workout will change you!
Whether it is choosing not to derail your eating at a Super Bowl party this weekend, or making life changing decisions for your kids… the right decision isn’t always the easy one.
People tend stop right when they are on the verge of success. You have it in you to switch into overdrive and keep going. You ARE capable of achieving your dreams.
This is the time of year when everyone starts to give up on their New Year resolutions. If you want to grow and improve you need to take the path of resistance and face the struggles.
We all want things around us to be better. If you will try to be positive, give compliments to those around you, they will do the same. Give it a try…
In this video I share our first day of the new Beachbody Program, 80 Day Obsession.