Pain of Discipline or Pain of Regret
This week’s MOTIVATIONAL MINUTE is about the Pain of Discipline or Pain of Regret
Never Say Never
I remember when I first met Rosanna while waiting in line at the HSBC bank as we were both venting our unhappiness with the recent closing of many of the HSBC banks in the area.
Take Action!!
Motivation will not strike you like a bolt of lighting but by taking action you will get motivation! Watch my Motivational Minute from this week.
21 Day Fix
21 Day Fix Is Here!!! I am so excited about the 21 Day Fix because I know first hand that the hardest thing people struggle with is their nutrition. People do not know what to eat, when to eat and most times end up overeating. Well the 21 Day Fix is all about a workout…
Shine Bright Like A Diamond
This week’s MOTIVATIONAL MINUTE is about Shining Bright Like A Diamond.
Commitment And It’s Relation To Success
Here is this week’s MOTIVATIONAL MINUTE on the Commitment and It’s Relation To Success. There are two contributing factors.
Proper Planning Prevents Poor Performance
Here is this week’s MOTIVATIONAL MINUTE on the 5 P’s! Proper Planning Prevents Poor Performance.
P90X3 – Day 18 And Love It!
P90X3 – I Was A Little Apprehensive I will admit I was a little apprehensive about P90X3 just because the workouts were only going to be 30 minutes long. But I kept reminding myself how intense and hard T25 was and the results I gained. So if T25 was only 25 minutes long then 30…
Get Your MOTIVATIONAL MINUTE Video Message
Here is a place that you can come to for weekly Motivational Minutes to help you achieve success!
Online Fitness Team Perseverance Challenge Groups
You pick the workout you want from one of the many Beachbody programs to choose from such as Focus T25, Insanity, P90X, TurboFire etc.