You Have 100% Control Of These Things
Life is going to knock you down, I GUARANTEE it!! You have to have the mindset to push back when something is thrown at you. No Matter what!!
It’s OK If Everyone Doesn’t Stay On Their Journey
No matter what field you are in there are always going to be people that don’t want to continue on the path you are on. That is OK. It is NOT a reflection of you are your skills.
It’s Never Too Late To Start Your Beachbody Workouts
Where has the time gone? All of a sudden you realize it has been years since you worked out and now get winded walking up stairs. Time has not past you by, START TODAY and get back to where you want to be.
Work Life Balance When Trying To Build Your Beachbody Coaching Business
We all know that you need to work hard in order to play hard. But during this past week in Disney we have done a ton of things with our girls, but late at night we were still working. Because we have goals to reach.
Do You Live Your Life With Purpose? Disney World Analogy
While in Disney today I was watching people and had this realization. If we applied this enthusiasm to every area of our life, what could we accomplish?
Shaun Week Speed 4 0 at Disney
We woke up super early after sleeping in my workout clothes and brought our workout to the gym – thank you BOD! Done for the day- ready to meet some princesses!
What Does Embrace The Process Mean
What does embrace the process actually mean? If you are trying to achieve a goal, something is going to try and get in your way.
Perspective Is Everything During Our Failures
The failures and struggles Kristen and I have had as Coaches especially the past 12 months is just an example of keeping things in perspective.
Shaun Week – Day 6 Speed 4.0 with over 400 people
Our Epic Summer Sweat group has close to 500 people!! And right this second many of them are working out together LIVE virtually doing Speed 4.0 from Shaun Week.
Shaun Week – Day 4 25 Abs
UNCERTAINTY is part of the process, don’t let is scare you because you can’t predict the future. When you find your WHY you will find your WAY.