3 Things We Must All Do to Achieve Our Goals
In this video I share about achieving your goals. There are 3 things you MUST to do reach your goals: Consistency, Accountability, Take Action. Let me expand on these 3…
We must be willing to pay the price!
In this video I share paying the price for what we want. Today everyone wants something immediately. When actually it is the journey that gets us the results. Let me explain…
If you are trying to reach a certain goal you have to listen to this
In this video I share about reaching a goal. Change your expectations for appreciation. Don’t quit when you don’t reach the goal you wanted. Appreciate where you did get to and re-focus.
We Finished The Test Group of LIIFT4! 8 Weeks!
In this video I share about our last day of the Liift 4 Test Group. This program is only 4 days a week and has changed our lives, Let us explain more about it.
Never Give Up On Your Vision
Everyone has those critics or haters in your life. NEVER give up on your vision based on what they are saying. Listen to this…
EXCUSES EXCUSES EXCUSES
Everyone can always find an excuse not to start. BUT… you NEED to make in investment in your most valuable commodity, YOURSELF!!
PURPOSE DRIVEN LIFE and getting UNSTUCK
We all have goals we want to meet. Imagine were we could be if we would make those goals a priority and strategically come up with a plan to reach them.
My crazy last 24 hours and what I learn time and time again
Life is going to challenge you ALL THE TIME. Don’t let it control you!! You can dictate your response to life and how you face circumstances.
What do you do when life knocks you down?
Every singe day life is going to try and knock you down with challenges. We can’t control what happens to us, but we CAN control how we react to it.
Why do we exercise? No it’s not about just losing the weight.
Many people think we exercise to look better… the truth is that we exercise to feel better. It is an overall sense of well-being. You should give it a try and see if you feel better!