Why I Do The Hey Bro Show
I get a lot of questions on why Scottie and I are giving away our “secrets” in this business on our show. We are doing to it CHANGE LIVES. I hope this helps to explain it.
Perspective Is Everything During Our Failures
The failures and struggles Kristen and I have had as Coaches especially the past 12 months is just an example of keeping things in perspective.
The Hey Bro Show Episode 6
In this video I share episode 6 of The Hey Bro Show. In this episode we discuss organization and tracking your Beachbody business.
Shaun Week – Day 6 Speed 4.0 with over 400 people
Our Epic Summer Sweat group has close to 500 people!! And right this second many of them are working out together LIVE virtually doing Speed 4.0 from Shaun Week.
Shaun Week – Day 4 25 Abs
UNCERTAINTY is part of the process, don’t let is scare you because you can’t predict the future. When you find your WHY you will find your WAY.
Living Out Of Our Comfort Zones – Shaun Week Day 2
As human beings you are either growing or going backwards. If you are not living out of your comfort zone, you will NOT grow.
Shaun Week – Day 1 Insane Basics
In this video I share out first workout for Shaun week. Today was Insane Basics and it was intense.
The Hey Bro Show Episode 5
In this video I share episode 5 of the Hey Bro Show. We are discussing blocking out the noise and focusing on the process.
Surround Yourself With Those That Stretch You
If you want more in your life upgrade your environment, hang out with people more successful than you, find mentors, read books that will inspire you and watch your life take a 180° turn.
We MUST overcome our EXCUSES
We all have the same amount of time in each day, you just need to decide how to use it. Don’t give yourself an excuse to miss your workout.