In this video I share episode 6 of The Hey Bro Show. In this episode we discuss organization and tracking your Beachbody business.
Our Epic Summer Sweat group has close to 500 people!! And right this second many of them are working out together LIVE virtually doing Speed 4.0 from Shaun Week.
UNCERTAINTY is part of the process, don’t let is scare you because you can’t predict the future. When you find your WHY you will find your WAY.
As human beings you are either growing or going backwards. If you are not living out of your comfort zone, you will NOT grow.
In this video I share out first workout for Shaun week. Today was Insane Basics and it was intense.
In this video I share episode 5 of the Hey Bro Show. We are discussing blocking out the noise and focusing on the process.
If you want more in your life upgrade your environment, hang out with people more successful than you, find mentors, read books that will inspire you and watch your life take a 180° turn.
We all have the same amount of time in each day, you just need to decide how to use it. Don’t give yourself an excuse to miss your workout.
In this video I share about doing self assessment. Do you do it regularly? Your inability to SELF ASSESS is killing you.
In this video I share about moving forward. You are either growing or dying. You cannot stay in the same place.