Can You Have MLM Success? I know many people today cringe when they hear about network marketing or other multi-level marketing (MLM) business opportunities. Many feel that you cannot have any MLM success in todays market and that businesses like this are considered pyramid schemes. But I have found there are many people today that…
Why Have At Home Workouts For Women Become So Popular? At home workouts for women have become so popular over the last few years and I really contribute it to the lifestyle we live today. So many women have full time jobs that many times even require extended hours. Additionally many mothers today are stay…
P90X vs Insanity – Which One Should I Do First? P90X vs Insanity. Which one is better and which one should I do first is a question I get asked all the time. I have done both of these programs multiple times and have had great results from both. One is not better than the…
P90X vs P90X2 – Which One Is Better? So after completing both programs I thought about P90X vs P90X2 and tried to see if one of the programs is really better than the other. They are so different in one way but very similar in others. Tony Horton is himself and you get his comedic…
Insanity Vs Asylum – Which One Is Better? So when it comes to Insanity vs Asylum I don’t know if one is really better than the other. Insanity is the original program put out by Shaun T through Beachbody. You probably heard that Insanity is called the hardest workout ever put on DVD. But Asylum…
Why At Home Workouts For Men Have Become So Popular? At home workouts for men have become some of the most popular workouts that guys are doing today. One thing for certain is life is just so busy. Not only are guys working full time but many jobs are demanding longer hours and less days…
Are Cheat Meals Going To Ruin My Results? So you been working out multiple days during the week and have been eating great! Then the weekend comes along and you flood yourself with cheat meals and wonder if you just derailed your fitness success. Ahh!!! I was doing so great!! I’ve been there! I totally…
What Are The Best Workouts For Women? The best workouts for women really come down to the individual female that is doing the program. However after being married for almost 10 years and helping a few hundred females with their health and fitness I tend to see a trend of what females like best and…
What Are The Best Workouts For Men? My friends and I have frequently had this discussion. What are the best workouts for men? We noticed that every guy is an individual and it all depends on exactly what that person likes. Who wants to do a workout that they don’t enjoy? I know not me!…
What Are HIIT Workouts? HIIT workouts also known as High Intensity Interval Training workouts have turned into a very popular type of exercise over the last few years. HIIT workouts have been around for quite awhile but only recently have they gained popularity in the gyms as well as with professional athletes. These HIIT workouts…