When Is The Best Time To Exercise? Some people feel the best time to exercise is first thing in the morning. There is nothing like breaking a good sweat before you start your day. Others wouldn’t even consider losing some sleep and actually enjoy unwinding after a long day by exercising at night. The most…
What are Meal Replacement Shakes? In theory meal replacement shakes are a source of food that should replace one entire meal. The hard part is people always say how can meal replacement shakes really satisfy your hunger. Well the answer to that is finding the right one that actually has a variety of vitamins and…
Losing Weight After Pregnancy – Things To Consider So your newborn has just arrived and one of the first things that comes to mind is getting rid of that extra baby weight you gained and how losing weight after pregnancy is going to feel like such a challenge. Your days and nights are all mixed…
Insanity Asylum Review. What Is It Exactly? If you are reading this blog you most likely survived Insanity and you’re crazy enough to want some more so you figured I better read this Insanity Asylum Review. Well you got it!!! I’m glad you stopped by because I’m here to break it all down for you.…
What Exactly Is Muscle Confusion? I am going to try to keep this very simple for everyone and explain to you what exactly muscle confusion is because once you get too technical you will lose interest and be even more confused. Our body is an amazing piece of equipment and it learns to adapt to…
Can I get a Shakeology Discount? Yes! There are two ways that you get a Shakeology discount. The first and what I think is the best is becoming a Beachbody Coach. When you become a Beachbody Coach you get 25% off your Shakeology orders as well as any other purchase you make through Beachbody. So…
I never thought I would get involved in an Online Home Based Business as a Beachbody Coach! An online home based business was never even on my radar. I work full time in New York and am a happily married father of three little girls. Getting involved in an online home based business was virtually…
What is a Beachbody Challenge Pack? I only wished when I first starting using all the Beachbody products that they had Beachbody Challenge packs back then. We all know that the biggest issue people deal with when it comes to getting healthy is not always the exercise but the nutrition aspect. People don’t know what…
WHAT TO DO IN A EXERCISE RUT? Let me ask you. Are you someone that has been going to the gym doing the same thing on the same day at the same time and months later you look the same or worse? What about the people around you exercising? Do they look the same? What…
SCROLL DOWN FOR MORE REVIEWS My wife Kristen and I started the reset on Thursday, April 26. We were both very excited but a little apprehensive because we didn’t know what to expect. When we got the Ultimate Reset package we were very excited to see that the Nutrition Guide broke down every meal that…