It Was Time! 68 Pounds And Counting!
Before Beachbody I was eating close to 3000 calories of crap a day and yes I said it! “Crap!” Sometimes it was McDonald’s at least once a day sometimes even twice! I’ll admit I’m not happy about it now.
Get Out of Your Comfort Zone!
No matter what you are doing to work out, always continue to push yourself. The magic happens when you get out of your comfort zone!
My Quick Tips On Making My Shakeology
Do you struggle getting in healthy meals every day? Shakeology is very simple and quick to make. It is more than just a meal replacement shake. Let me show you my favorite
Single Mom To Rockin’ Body!
So I began to eat healthier and within 30 days of doing the 10 minute workouts for 5 days a week I graduated to 2 ten minute workouts! I was so impressed!
Keep Your Diet Simple!
Losing weight and eating healthy doesn’t have to be complicated. There are 5 groups of food, that if you stick with, you can WIN.
Keep it SIMPLE!!
Mom Of 4 Changes Her Life
Mom Of 4 Changes Her Life My name is Lauren Boden. I’m the mother of 4 young boys…. And this is my story. I grew up heavy and when I think of how I ate growing up its no wonder I’ve struggled with my weight my entire life. I danced so my weight didn’t get…
Cancer Survivor And Beachbody Success Story
I am absolutely blown away by Kim’s story. Her amazing results literally inspire me. But also I am also very grateful to have such an amazing person as part of our Coaching family here on Team Perseverance. Her story is amazing and I want to share it with you below: The News of Breast Cancer…
WHO YOU ARE IN LIFE
This weeks Motivational Minute is about Who You Are In Life and the one thing that determines your success.
Extraordinary Coaching Success In Only 4 Months
Shanna Carlucci is basically family to me and for the longest time we always discussed the Beachbody Coaching business because I knew she both loved working
Pain of Discipline or Pain of Regret
This week’s MOTIVATIONAL MINUTE is about the Pain of Discipline or Pain of Regret